The nights are fair drawing in… last training session starting at the Duckponds on Tuesday 3rd October, 6.30 prompt with head-torches. From Tuesday 10th October meeting at Padgepool Place car park. We’ll aim for structured sessions lasting for about an hour- warm up, drills and speed/hill reps. Possibly starting with a 5k timed run so folk can gauge how fast to run in speed sessions. As always there will be the flexibilty to have a jog and a chat and the opportunity to enjoy healthy drinks and snacks in the pub afterwards!.
Club Training Sessions
Club training is held on a Tuesday night at 6.30pm. Followed by a pint at approximately 8pm in the Angel Inn pub.
Winter Training: (Oct – March)
- Meet at the Glendale Medical Practice Car Park, Wooler.
- Session consists of speed work, hill reps etc.
Summer Training: (April – Sep)
- Meet at the Duck Ponds, Wooler Common.
- Session consists of anything from a gentle run in the hills, to hill reps to 6-10 mile training runs.
Phone: Pam Brown on 07786 253793.